get a handle on 的音標為[ɡet ? h?nd ??l] ，基本翻譯為“掌握；處理；對付”，速記技巧為“get”是“得到”的意思，“handle”是“處理”的意思，連在一起就是“得到處理辦法”。

Get a handle on是一個英語短語，意思是“掌握，控制”。這個詞組的詞源可以追溯到古英語，handle這個詞來自古英語的handl，意為“手”或“工具”。因此，handle on可以理解為“用手或工具來控制或掌握”。

變化形式：沒有詞形變化。

相關單詞：

1. Handle - 常用作名詞，意為“把手，柄”，例如：The door has a handle on the inside so that you can open it from the inside. (門上有把手，這樣你就可以從里面打開它)。

2. Hand - 意為“手”，在英語中有很多與手相關的詞匯，如handwriting（書法），handsome（英俊的），handshake（握手）等。

3. Hold - 意為“持有，掌控”，與get a handle on的意思相近。

4. Control - 意為“控制”，是get a handle on的近義詞。

5. Masters - 意為“大師”，在英語中常用于描述在特定領域有很高造詣的人，與get a handle on的含義有相似之處。

6. Handle with care - 意為“小心處理”，表示要謹慎對待某事或某物。

7. Handlebar - 意為“扶手”，常用于摩托車等交通工具上。

8. Handle-up - 意為“以高姿態處理”，常用于商業談判中表示要強勢地處理問題。

9. Handle-down - 意為“以低姿態處理”，常用于商業談判中表示要溫和地處理問題。

10. Handle-off - 意為“接替”，常用于描述職位或任務的交接。

以上這些單詞都與get a handle on這個短語有密切的關聯，它們在不同的語境中表達了不同的含義和用法。

常用短語：

1. get a handle on 控制

2. get a grip on 控制

3. get a handle on something 開始處理某事

4. get a handle on your emotions 控制情緒

5. get a handle on your life 掌握生活

6. get a handle on your finances 管理財務

7. get a handle on your career 掌握職業生涯

雙語例句：

1. I"m trying to get a handle on my finances, but it"s difficult because I"m overwhelmed by the amount of debt I have.

2. She"s trying to get a grip on her emotions after the breakup, but it"s hard because she still cares about him.

3. Once you get a handle on your career, you"ll be able to make more informed decisions about your future.

4. It"s important to get a handle on your emotions before you make a decision that could affect your life.

5. It"s time to get a handle on your responsibilities and start taking care of yourself and your family.

6. It"s hard to get a handle on what"s going on in the world these days, but we need to stay informed and make informed decisions.

7. I"m trying to learn how to manage my time better, so I can get a handle on my workload and avoid burnout.

英文小作文：

標題：Getting a Handle on Life

Life can be challenging at times, but it"s important to stay calm and in control. To do this, it"s essential to have a handle on what"s going on in our lives and how we can manage it effectively.

Whether it"s managing our finances, emotions, career, or responsibilities, we need to take control and make informed decisions that will help us achieve our goals and live a fulfilling life.

By learning new skills and developing our abilities, we can gain more confidence and handle life"s challenges with ease. With practice and persistence, we can master anything and achieve our dreams. So, don"t let life get the best of you - instead, take control and get a handle on it!