abnegation的音標為[??b?ne???ns]，基本翻譯為“自我否定”、“自我犧牲”，速記技巧為“阿爸寧干”（意為“放棄自我”）。

Abnegation這個詞來自英語，其詞源可以追溯到拉丁語。這個詞的意思是自我否定或自我犧牲。它的變化形式包括其過去式abnegated和過去分詞abnegated。

相關單詞：selflessness，它也是由abnegation派生出來的，表示無私或自我犧牲。它可以用來描述那些愿意為他人利益而犧牲自己的人。

具體解釋如下：

1. Abnegation這個詞強調的是個體愿意放棄自我，為他人或集體利益而付出。這種精神在許多文化和歷史背景下都有所體現，例如基督教中的圣人，以及在許多社會中的志愿者行為。

2. selflessness這個詞則進一步強調了無私的品質，它描述的是一種超越個人利益，完全為他人或公共利益著想的品質。這種品質在許多文學和電影作品中都被用來描繪那些為了他人而犧牲自己的英雄人物。

舉例來說，在文學作品中，我們可以看到許多自我犧牲的英雄形象，他們愿意為了保護他人或維護正義而放棄自己的生命。這種精神在現實生活中也有著重要的意義，它鼓勵我們為了更大的利益和價值而放棄個人的私利，從而促進社會的和諧與進步。

常用短語：

1. abide by (規則、協議等)

2. deny oneself (犧牲、自我節制)

3. disregard (忽視、漠視)

4. renounce (放棄、拋棄)

5. repudiate (否認、否定)

6. disavow (否認、背棄)

7. eschew (避免、摒棄)

雙語例句：

1. He refused to abide by the company"s policy on drug use.

2. She denied her love for him, despite the evidence to the contrary.

3. They disavowed any responsibility for the accident, despite its being their fault.

4. He eschewed the temptations of the city life and returned to the quiet of his rural home.

5. The company renounced all ties with the corrupt officials who had been involved in the scandal.

6. The abnegation of self for the good of others is a noble trait.

7. She disregarded her own needs to take care of her family.

英文小作文：

The concept of Abnegation plays a significant role in the dystopian society depicted in "The Hunger Games". In this society, individuals are forced to choose one of the five virtues - Selflessness, Self-sacrifice, Non-attachment, Independence, and Bravery - for their identity. For some, Abnegation represents selflessness and putting the welfare of others before oneself, but for others, it is a form of oppression that denies individuals the freedom to choose their own identity.

However, I believe that Abnegation can be a positive force in society if it is used in moderation and not as a means of oppression. When individuals choose Abnegation, they demonstrate a strong sense of community and empathy for others, which can lead to greater harmony and understanding among people. Additionally, when individuals choose to give up their own identity for the good of others, they are able to transcend their own self-interest and become more concerned with the welfare of others, which can lead to greater altruism and compassion in society. Therefore, although it may seem like a sacrifice at first, choosing Abnegation can lead to greater personal growth and societal progress if used in moderation and with the right intentions.