askesis的音標為["?sk?s?s]，基本意思是“苦行”、“苦修”、“苦煉”。

速記技巧：可以通過聯想記憶法來記住這個單詞，例如，可以想象一個人正在做苦行僧，他的身體很瘦弱，所以可以用“askesis”這個單詞來速記。

希望以上信息有幫助。如果需要更多信息，建議查詢專業的英文詞典。

Askesis，意為苦修或禁欲主義，其詞源可以追溯到希臘語中的askēsis，意為“練習，苦行”。

變化形式：在英語中，askesis通常使用復數形式，即askesis。

相關單詞：

1. Asceticism - 苦行主義，是對askesis的進一步發展，強調禁欲主義和自律。

2. Self-denial - 自律，是一種與askesis相關的概念，強調個人對欲望和享樂的克制。

3. Mortification - 肉體的折磨，是一種苦行主義實踐方式，旨在通過身體上的痛苦來達到精神上的提升。

4. Poverty - 貧窮，是苦行主義的一種表現形式，強調物質上的簡樸和減少對物質的依賴。

5. Contemplation - 沉思，是一種與askesis相關的精神實踐方式，旨在通過冥想和內省來達到內心的平靜和智慧。

6. Abstinence - 節制，是一種與askesis相關的行為準則，強調對食物和飲料的節制。

7. Solitude - 獨處，是苦行主義的一種表現形式，強調個人在孤獨中的自我反思和修行。

8. Desert - 沙漠，是苦行主義者的居住地，也是苦修實踐的場所。

9. Ascetic - 苦行者，是對進行苦修的人的稱呼，通常指那些追求精神提升和自律的人。

10. Pious - 虔誠的，與askesis相關的品質，指對宗教信仰的忠誠和敬畏。

苦修或禁欲主義是一種追求精神提升和自我完善的方式，它強調個人對物質欲望和享樂的克制，以及對內心的自我反思和提升。這些相關單詞反映了苦修實踐的不同方面和層次。

常用短語：

1. ask for

2. go for

3. come up with

4. take on

5. put up with

6. come across

7. get along with

例句：

1. I asked for her phone number, but she refused.

2. They went for a drink after work.

3. He came up with a new idea for the project.

4. The company is taking on new employees.

5. I"ll put up with anything to get through this difficult time.

6. I happened to come across a book I"d been looking for.

7. We"re getting along well with our new neighbors.

英文小作文：

When it comes to asking for help, we all have our own reasons and situations. Sometimes we may feel embarrassed or unsure about asking for support, but it"s important to remember that it"s not a sign of weakness to ask for help when we need it.

On the contrary, seeking assistance can be a sign of strength and courage, as it shows that we"re not afraid to admit our limitations and seek help from others when we need it.

In my opinion, we should never be afraid to ask for help when we need it, because it can be a valuable opportunity to learn from others, gain support and encouragement, and ultimately become stronger individuals.

Therefore, I believe that asking for help is an essential skill that everyone should possess, and it"s never too late to learn it!